July 2014

  • 27 thJul

    Everything you need to know about the Zumba Combo Qualification


    ZES Caroline Parsons answers my questions about the mystical qualification…

  • 16 thJul

    Why all fitness professionals should be foam rolling

    If you do not already own a foam roller then you need to get one. As a fitness instructor you want to keep your body in tip top condition and avoid troublesome niggles. At best these aches and pains can prevent you from giving your best when instructing but worse they can also develop into long-term

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